Hey,

Happy Thursday.

Let’s talk about the thought you’ve been avoiding.

You know the one.

(Yes, that one.)

In Monday’s video, I talked about the three categories of thoughts that shape your world:

1️⃣ The thoughts you intentionally think

2️⃣ The thoughts you intentionally ignore

3️⃣ The thoughts you avoid without realizing it

It’s #3 that quietly drains your peace.

Most women think anxiety comes from doing too much.

But often?

It’s coming from thinking too little—

or more accurately, avoiding the one thought that’s building pressure underneath everything else.

The boundary you haven’t set.

The conversation you’re postponing.

The habit you don’t want to admit is costing you.

The belief you inherited but never examined.

Avoided thoughts grow roots.

Roots grow anxiety.

This is why I trust myself now.

Not because I magically stopped feeling anxious (I didn’t).

But because I finally learned how to face what my mind had been tiptoeing around.

And life gets measurably better every single time I do.

If you want help with this—

if you want to find the one thought that’s been running your life

and replace it with a sentence that actually sets you free—

Then book a Clarity Call.

This is the work we do together:

Spot the sentence.

Break its spell.

Choose the one that leads you into peace, purpose, and power.

Book your Clarity Call here

And if you missed the video that started all of this, you can watch it here:

“You’re Not Addicted to Your Phone—You’re Avoiding This.”

Let’s make your mind a place you actually enjoy living in.